Lately, there has been concern about the emergence of Human Metapneumovirus (HMPV). Cases have been rising globally including China and India, raising alarms for public health officials. HMPV is not new, it has caught the attention of healthcare professionals fueling an awareness and call for prevention. So, what exactly is HMPV? How does it spread, what are the symptoms, and how can you protect yourself? Here’s what you need to know.
What is HMPV?
HMPV is a member of the Paramyxoviridae family which includes respiratory syncytial virus (RSV) and the mumps virus. HMPV is a respiratory illness with symptoms that range from mild to severe, particularly in children, the elderly, and those with compromised immune systems.
It is like the flu or common cold and it can lead to pneumonia and bronchitis. The virus spreads through respiratory droplets when an infected person coughs, sneezes, or talks.
Rising Cases and Global Spread
Over the past few months, there has been an increase in HMPV infection, especially in China. Hospitals have reported an uptick in cases of severe respiratory infections that are often linked to HMPV.
In India, two infants tested positive for HMPV in Karnataka, raising concern even though the children had not traveled internationally. This indicates the virus is spreading within the community and may actually be more widespread.
In Europe, the European Centre for Disease Prevention and Control (ECDC) has also noted an increase in respiratory infections, including those caused by HMPV. While the majority of cases are mild, the rise in infections underscores the importance of continued vigilance in monitoring and controlling respiratory viruses.
Symptoms of HMPV
Symptoms of HMPV infections resemble those of other respiratory illnesses, making it difficult to differentiate from the flu or a common cold. Symptoms include:
- Coughing and wheezing
- Runny or stuffy nose
- Sore throat
- Fever and chills
- Shortness of breath, particularly in severe cases
- Fatigue and general malaise
How to Protect Yourself from HMPV
Here are some key steps you can take to prevent the spread of HMPV:
- Good Hygiene – Wash your hands regularly with soap and water for at least 20 seconds, especially after being in public places or touching surfaces that may be contaminated.
- Cover Coughs and Sneezes – Always cover your nose and mouth with a tissue or your elbow when coughing or sneezing. Dispose of tissues immediately and wash your hands afterward.
- Avoid Close Contact – If you’re feeling unwell or exhibiting symptoms of a respiratory infection, it’s best to stay home and avoid contact with vulnerable individuals.
- Disinfect Surfaces – Frequently touched surfaces, such as door handles, light switches, and remote controls, should be disinfected regularly to prevent the spread of germs.
- Boost Your Immune System – Maintain a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep to strengthen your immune system.
- Monitor Your Temperature – Take your temperature on.a regular basis with reliable tools like the Exergen Temporal Artery Thermometer, becomes a crucial part of staying healthy.
Conclusion
While HMPV infections are often mild, their increase warrants attention. Understanding the symptoms, staying vigilant, and practicing good hygiene can help protect both you and those around you. With health authorities monitoring the virus closely, it’s vital to follow guidance to stay healthy.
Sources,
- European Centre for Disease Prevention and Control, https://www.ecdc.europa.eu/en/news-events/increase-respiratory-infections-china
- Organizer, https://organiser.org/2025/01/06/272284/bharat/hmpv-in-india-two-infants-test-positive-in-karnataka-hospital-no-international-travel-history/
- Politico, https://www.politico.eu/article/cases-flu-like-hmpv-rising-china-virus-respiratory-infections/
- Times of India, https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-you-need-to-know-about-the-cases-of-hmpv-infections/articleshow/117400493.cms
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